Explore Lifestyle Medicine

Read the latest blog posts here

It's time to bring back the mom & pop Stores

What if we could restore our local economy again?

What if we stood up against Big Ag, Big Pharma, and Big Everything else?

What if we could learn to live in harmony with the earth instead of destroying her?

"Elijah Essentials is the child of my suffering, the work of my hands, and the product of my miraculous healing."


Our current societal system ranging from our cities, healthcare, and agriculture is unsustainable. We believe in sustainable living and support local economies and vendors. Here's some ways you can transition to a sustainable lifestyle.

-SHOP local
-EAT foods in season
-SAVE foods by canning and drying them
-USE simple and natural hygiene products --REUSE and RECYCLE containers, bags, and broken items whenever possible
-LEARN how to use medicinal plants and herbs
-AVOID processed and subsudized foods like wheat, corn, and soy

Recent posts

Check out our latest posts to nourish your mind, body, and spirit. 

Decrease Stress & Increase Calm & Productivity with Ashwagandha

Of all the herbal medicines in my medicinal toolkit, I have yet to encounter an herb more useful than ashwagandha. Ashwagandha can help us become more resistant to stress, improve mental health, and increase our productivity levels. If I could only use one herb for the rest of my life, it would be ashwagandha!

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3 Ways to Be Confident and Humble with Bible Verses

Confidence in Christ manifests as humility because only in Him are we made whole. It is only when we feel undervalued or unworthy, that we become puffed up and arrogant in order to try to hide that which we lack. Read more here about how you can be more humble, yet carry yourself with confidence.

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